Discussion about this post

User's avatar
Andrew's avatar

As someone who has spent decades focusing on skill development in the context of languages (both as teacher and learner) I feel I need to add something to the discussion.

Awareness of course is where it all starts… or maybe with an intention to learn…

Eventually, of course, practice must come into it. But mindless practice as we know is next to useless. Mindful practice is of course needed. Understanding the nuances here is key.

The issue is, what exactly can we do to encourage mindfulness beyond being “present”. Put another way, what exactly is it that encourages presence? A movements class is instructive but not necessarily for what we are looking here.

In the day to day world presence appears when we are challenged… challenged at the level we are at. Too easy and we get bored, too challenging and we give up… just too frustrating!

Being challenged where we are at calls forth our attention as we believe we can “do it”. That’s when presence steps in. A master teacher can calibrate our practice to keep us present.

Too often though learners don’t realise that skill development rests on working to mastery, keeping our juices flowing through challenging ourselves in realistic ways…

Once the juices stop flowing that’s too often an indicator that we are practicing in a way that does not engage us… a recipe for saying, “I need a rest. “

Calibrating our practice sessions is an art… practice is not just something we need to do… we need to understand what it is that keeps us wanting to go on, beyond intention.

Learning to stay engaged is practice is the art.

No posts

Ready for more?